Seven – 7 Minute Workout – an application for those who want to raise their muscle tone, significantly improve their health, cheer up and so on, but do not have the opportunity or trivial desire to go to the gym. This program offers them, oddly enough, a program consisting of the simplest, but so useful and workable exercises, such as different types of squats, push-ups, jumps and everything else, which can be easily performed at home. Everyone can find 7 minutes, and morning exercise is one of the most important ways to recharge for the whole day.
Seven – 7 Minute Workout
Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
Features:
- Work out anywhere, anytime, no equipment needed
- Create a habit of working out with our everyday workout challenge
- Compete with friends for extra encouragement and support
- Earn achievements from novice to athlete as you vary your routine
- Create your own workouts tailored to your needs and preferences
- Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Mod:
- Subscription / Paid features unlocked;
- Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
- Optimized and zipaligned graphics and cleaned resources for fast load;
- Google Drive Cloud works;
- Google Fit works;
- Google Play Store install package check disabled;
- Debug code removed;
- Remove default .source tags name of the corresponding java files;
- Analytics / Crashlytics / Firebase disabled;
- No active trackers or advertisements;
- Languages: Full Multi Languages;
- CPUs: armeabi-v7a, arm64-v8a, x86, x86_64, mips;
- Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
- Original package signature changed;
How to Download and use the APK file to install 7 Minute Workout
- Go to the security settings of the gadget.
- Check the box to enable the system to install mobile utilities from unknown sources.
- Download File from the link below
- Open the download folder in the File manager and find the distribution you are installing there.
- Next, run the installation procedure, and everything else the system will do automatically.
Also recommended to you CCleaner Pro
Screenshots:
Preview:
Requirements: 4.1+